Rates, Services, Egiftcards

Types of Insurance Accepted

I am no longer a provider with Kaiser Permanente.

 

Rates and Services

Cancellation policy: No-shows and cancellations made less than 24 hours in advance will be charged the full session fee.

  • 60-minute session of Prenatal, Craniosacral Therapy, or Deep Tissue: $85
  • 90-minute session of  Deep Tissue or Craniosacral Therapy: $125
  • Monthly Membership: One session charged automatically to your credit card monthly; additional massages can be purchased during the month for the same discounted rate. Unused massages don’t expire, but roll over to subsequent months:
    • 60-minute: $75
    • 90-minute: $115
  • eGiftcards (click here) 
    • 60-minute: $85
    • 90-minute: $125
    • Give a custom amount
    • Members pay membership prices

 

Massage Descriptions

 

Myofascial Release for Structural Integration 

 

  • Deep tissue massage that releases the fascial envelope around the muscles
  • Breaks up sticky adhesions so muscles can glide over each other
  • Encourages shortened muscles to rebound to their proper shape  
  • Relieves pain
  • Restores proper range of motion and muscular balance to encourage bones to return to a more neutral position
  • Neural techniques to activate inhibited muscles and re-educate the body's postural and movement patterns

 

Craniosacral Therapy

  • Light touch modality that gently releases fascial restrictions throughout the body
  • Opens the cranial bones and unsticks dural tube adhesions to increase the flow of cerebrospinal fluid in the brain and around the spinal cord
  • Helps the central nervous system by relaxing the sympathetic nervous system
  • Helps people with migraines and headaches; chronic neck and back pain; stress and tension related disorders; post concussion symptoms; fibromyalgia; central nervous system disorders.

 

Medicupping

  • Traditional Chinese Medicine cups are used with an electric vaccuum device for controlled suction, allowing the therapist to comfortably move the cups over various regions of the body
  • No bruising
  • Breaks up myofascial adhesions
  • Softens and hydrates tissues
  • Drains lymph and toxins out of body
  • Excellent for inflammatory, neural and autoimmune conditions such as Fibromyalgia, Parkinson's and Rheumatoid arthritis

 

 

Neuromuscular Therapy 

  

  • Releases painful knots in muscle fibers called "trigger points" that refer pain to other parts of the body 
  • Alleviates "tenderpoints" that can later become trigger points
  • Includes techniques that neurologically reset muscle length 

 

Prenatal Massage

  • Sidelying position for access to neck, hips and back
  • Bolstered top leg for comfort and stability
  • Cushions for belly, head, arm
  • (See blog post about the benefits of prenatal massage)

 

 

 

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Associated Bodywork & Massage Professionals
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